Low Sodium Salsa...the perfect game-time snack

Make this salsa to snack on during the game- it's super easy, and healthy! Cut back on the sodium and never know the difference.... Pair it up with low sodium chips for an extra healthy combo everyone will love! Try it at home and add your own 'flavor' if you'd like.

Ingredients
3 large tomatoes
1 onion (small or medium)
4 tomatillas (the little green tomatoes)
1/4 cup chopped jalapeno peppers (you can buy them chopped!)
3 tbsp. chopped cilantro (fresh has more taste)
1/2 lime

Preparation
chop the tomatoes, onions, jalapenos, and add the other ingredients. Squeeze the fresh lime juice into the salsa. It's THAT simple!

You can blend it for a more liquid salsa, and add ingredients like pepper, garlic or oregano depending on your preferences. There's a chef inside everybody! Definitely give this salsa recipe a try- there is NO SALT added! You'll get plenty of salt from the jalapenos and chips. This is one of my all time favorite salsa recipes. Super delicious, and the ultimate healthy salsa.
*If you want it more spicy, let it sit overnight in the refrigerator.

Smile your way to stress relief

Smiling is natural when you're happy, but what about when things get a little too stressful? Next time you feel that stress taking over, relax... and SMILE! Here are a few reasons why you should be smiling- you never know what may come a simple smile.

Smiling can improve your mood! Yep, smiling can put you in a better mood because it tricks your body, and can make you think of happier things... give it a try next time you're in the line for gas!

Smiling relieves STRESS! People who smile look less tired and fatigued than those who don't. It also makes a person seem more approachable.

Smiling makes you attractive! It is a natural instinct for people to be attracted to those who smile. Smiling can also build self-confidence too!

All these benefits of smiling... what are you waiting for? Put a smile on and feel great! It's a free gift that could help a stranger have a great day, you just never know!