Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Tuesday, September 30

Smile your way to stress relief


Smiling is natural when you're happy, but what about when things get a little too stressful? Next time you feel that stress taking over, relax... and SMILE! Here are a few reasons why you should be smiling- you never know what may come a simple smile.

Smiling can improve your mood! Yep, smiling can put you in a better mood because it tricks your body, and can make you think of happier things... give it a try next time you're in the line for gas!

Smiling relieves STRESS! People who smile look less tired and fatigued than those who don't. It also makes a person seem more approachable.

Smiling makes you attractive! It is a natural instinct for people to be attracted to those who smile. Smiling can also build self-confidence too!

All these benefits of smiling... what are you waiting for? Put a smile on and feel great! It's a free gift that could help a stranger have a great day, you just never know!