Tuesday, September 30

Smile your way to stress relief


Smiling is natural when you're happy, but what about when things get a little too stressful? Next time you feel that stress taking over, relax... and SMILE! Here are a few reasons why you should be smiling- you never know what may come a simple smile.

Smiling can improve your mood! Yep, smiling can put you in a better mood because it tricks your body, and can make you think of happier things... give it a try next time you're in the line for gas!

Smiling relieves STRESS! People who smile look less tired and fatigued than those who don't. It also makes a person seem more approachable.

Smiling makes you attractive! It is a natural instinct for people to be attracted to those who smile. Smiling can also build self-confidence too!

All these benefits of smiling... what are you waiting for? Put a smile on and feel great! It's a free gift that could help a stranger have a great day, you just never know!

No comments: